Jeremiah Kitavi, a Sociology major from Sonoma State University, discusses 5 Steps Everyone Can Take to Improve Their Mental, Physical and Spiritual Health.
Sonoma, California, 4th January 2023, ZEXPRWIRE, In a recent discussion, Jeremiah Kitavi, a Sociology major from Sonoma State University, shared his insights on steps people can take to improve their mental, physical and spiritual health. Health is described as a state of general well-being spiritually,